what are the main causes of obesity

Consumption, Exercise, and RestA number of variables, including irregular eating and exercise schedules and inadequate sleep, contribute to excessive weight gain.

Health-related Social Determinants (SDOH)The social determinants of health are the environments in which we work, learn, play, and reside (SDOH).

Genetics The rate of obesity in human populations is too slow to be caused by genetic changes in human populations.

Medications and illnesses Obesity or weight gain can result from certain conditions, like Cushing’s disease.

What Is Doable? – Patterns of Eating – Exercise – Adequate sleep

Conclusion To sum up, obesity is a complicated illness with a variety of underlying causes. An energy imbalance between calories consumed and burned off is the main reason, but a number of genetic, environmental, behavioral, and socioeconomic factors are also important.

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