positive and negative effects of alcohol on the body

What constitutes alcohol? – The most common ways that people drink alcohol are with beer, wine, and distilled spirits, including tequila, vodka, gin, and whiskey. While barley and grapes are fermented to make beer and wine, various types of starches or sugars are fermented together with extra flavorings to create distilled spirits.

– Grain alcohol, or ethyl alcohol, is another name for the clear liquid that is produced during the fermentation process. Beer's ethanol percentage is roughly 5%, whereas wine's ethanol content varies from 8% to 15%. The typical ethanol concentration of distilled spirits is 20 to 40 percent.

1. Positive effects of alcohol on the body

– Is alcohol beneficial to your health, particularly to your heart? Not always. The American Heart Association warns that research has not yet established a clear cause-and-effect relationship between alcohol consumption and improved heart health, despite certain studies suggesting that light-to-moderate alcohol consumption is linked to a lower risk of stroke and coronary heart disease.

– Furthermore, a Swedish study published in Diabetic Medicine found that although moderate drinking may lower the incidence of diabetes in women, heavier drinking increases the risk in both men and women.

2. Negative effects of alcohol on the body

– According to a 2018 analysis of research involving almost 600,000 individuals, drinking alcohol has harmful health impacts as early as three and a half ounces per week, which is far less than previously believed. This raised questions about whether earlier benefits had been inflated.

– Ray, who is researching the use of an anti-inflammatory drug to treat alcoholism, says, "Recent findings truly imply that the first research on the benefits of alcohol was overplayed, and critical aspects that should have been accounted for were not." "I belong to the side that says there aren't really any benefits if the benefits are extremely minimal."

– The National Cancer Institute states that breast and esophageal cancer risk is increased by light to moderate drinking. On the other hand, heavy drinking raises the risk of liver cancer, while moderate to heavy drinking can increase the risk of colorectal, head, and neck cancers.

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