Foodborne illness, also known as food poisoning, is a digestive system infection or irritation that is transmitted by food or beverages.
– Most cases of food poisoning are caused by bacteria, viruses, or parasites.– Food poisoning can also result from the use of hazardous chemicals.
Symptoms:– cramping in the abdomen– nausea, vomiting, diarrhoea, and appetite loss– little temperature, lassitude, headache
Food poisoning causes
– One of the three main causes of food poisoning—parasites, viruses, or bacteria—is usually to blame.
Treatment:
– Remain hydrated
It’s important to stay properly hydrated if you have a food illness. Electrolyte-rich sports beverages may be beneficial. Coconut water and fruit juice can replenish carbs and alleviate weariness.
– Steer clear of caffeine
As it can cause gastrointestinal irritation. An upset stomach may be soothed by decaffeinated teas infused with calming herbs, including dandelion, peppermint, and chamomile.